Wednesday class 3/5/2023

Tonight the mighty Dylan taught the triangle from mount. Sadly there is no video but here are a couple of variations from high level competitors

Here are a few highlights from sparring

https://youtube.com/shorts/xMisZCeWB3k?feature=share

https://youtube.com/shorts/IroVfzScrwA?feature=share

https://youtube.com/shorts/jn_sarVP1RQ?feature=share

https://youtube.com/shorts/xIHF7cgrnWA?feature=share