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Wednesday class 3/5/2023


Tonight the mighty Dylan taught the triangle from mount. Sadly there is no video but here are a couple of variations from high level competitors



Here are a few highlights from sparring


https://youtube.com/shorts/xMisZCeWB3k?feature=share


https://youtube.com/shorts/IroVfzScrwA?feature=share


https://youtube.com/shorts/jn_sarVP1RQ?feature=share


https://youtube.com/shorts/xIHF7cgrnWA?feature=share





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